Nurture Wellness

Massage Therapy and Nutrition Services for instant relief from chronic stress

Combat hustle culture by allowing yourself to exist

Our culture celebrates the hustle, but this toxic hustle culture encourages people to set aside their own needs and replace it with chronic stress. We’ve convinced ourselves that existing for the sake of existing, breathing for the sake of simply being alive, is not enough.

Existing is enough. Give yourself permission to slow down, breathe, and take time for yourself.

Rest is productive. Self-care is essential.

Services Provided at Nurture Wellness

  • ▪Customized Swedish Massage:

    • 60 minutes - $85

    • 90 minutes - $125

    • 120 minutes - $165

    ▪Customized Prenatal Massage:

    • 60 minutes - $95

    • 90 minutes - $135

    ▪Customized Deep Tissue Massage:

    • 30 minutes - $55

    • 60 minutes - $95

    • 90 minutes - $135

    ▪Event Massage - call for pricing today!

    • Chair Massage Events

    • Spa Parties

  • Elevate your massage with an enhancement to optimize your results.

    ▪Hot Stone

    ▪Cupping Therapy

    ▪Thera-gun

  • ▪Weight Management Program:

    • 12-week Basic

    • 12-week Self-Care Bootcamp

    ▪Nutrition Assessment and Diet-Specific Education:

    • Discuss your nutrition related goals to optimize your health and wellness

    • Discuss strategies to implement condition-specific diets

    • Receive customized macronutrient ranges calculated for your nutrition goals

Chris Harrington, LMT

Chris Harrington is a Licensed Massage Therapist who is ready to help you feel instant relief from the stress, aches, and pains that accompany the hustle culture. Chris is passionate about creating an environment to allow you to de-stress from your hectic day-to-day tasks to find yourself again among the chaos. He specializes in therapeutic and relaxation massage. His philosophy builds upon a foundation of work-life balance created by taking time to rejuvenate yourself and give you time to feel like yourself again.

Mandy HarringtonRDN, LDN, LMT

Mandy Harrington is committed to helping people like her become their favorite versions of themselves. She knows firsthand what the hustle culture can do to your mind, body, and soul. Her philosophy encompasses prevention and management of chronic pain and illness by empowering clients to take control of their own health.

From healthcare to wellness

The wellness space has something more to offer people, something that the traditional healthcare system simply can’t. Mandy Harrington, co-owner of Nurture Wellness Holistic Therapy, spent years working within the healthcare system, and she has realized that she can offer more by working outside of it.

Why choose wellness?

  • Instant Relief

    Uninterrupted time to just exist provides instant relief from the stress of daily life.

  • Physical Healing

    You do not need to silently struggle. Release the tension from stress that you’re holding in your body. Learn how to fuel your body to alleviate chronic pain.

  • Lasting Peace

    The mental health benefits of taking time for self-care cannot be understated.